Answer:
Aldosterone
Explanation:
Aldosterone is a steroid hormone. It’s main role is to regulate salt and water in the body
<span>B. marathoners. fast-twitch make good sprinters</span>
Ou ou um um um um um acid reflex
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
