Answer:
Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult
True.....
Explanation:
Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.
Answer: On APEX your answer will be D.
Explanation:
TRUE is the correct answer
Answer:
Abstinence only education teaches that abstaining from sexual intercourse is the only morally correct choice among teens and young adults. Comprehensive sex education teaches abstinence as well as other methods like the use of condoms, pills, and injectables.
Explanation:
