Answer:
Calisthenics, as a bodyweight resistance training is generally considered to be an anaerobic exercise due to the short intensity intervals.Mar
The brain tells your body what to do and how to do it, how much energy and endurance to do the activity. The brain helps your body move.
Answer:
What happens to the brain is the brain starts to adjust to the dopamine. And because of that the neurons will begin to make less dopamine. And less dopamine will signalise in the brain.