A. Eat larger portions of wholsome foods at meals
Do Uu need help with all of them ?
The things that most strongly influence your personality are your environment, your genes, and your experiences. It has been shown in studies that the environment and our genes both play an important role in determining what oulr personality would look like. However, what we experience personally also affects how we will behave and what kind of personality we will have. For that reason it's a combination of the three.
FDA: they jurisdiction over 80% of the food supply including seafood, dairy and produce.
USDA: they regulate meat, poultry and processed egg products.