A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
<span>B. dehumidifying air in buildings
BRAINLIEST?
</span>
Number 3 would be the best. It's never a good idea to cut ALL fats and sugars, because you need them for energy.
Answer:
i say flexibility and stretching any type of that cus if u don't your stiff and can break anything easily
