Answer:
this is because they are trying to end the pain they have inside and for the moment while doing these activities the pain goes away or is transferred to another thing.
Answer:
Time-31 minutes. Push- ups, sit-ups, and crunches. Moderate. Cardiovascular and Muscular.
Explanation:
Just put this in what you have to do. Put the date down. Just put the rest down like time when you started. This activity lasted 31 minutes.
Answer:
Jogging, sprints, and burpees.
Explanation: