The correct answer of the given question above would be the second option. Muscular endurance training involves the concept lifting 2 sets of 10-20 reps. T<span>ype 1 muscle fibers are recruited for reps beyond 12. Muscular endurance training involves the use of muscles which would sustain repeated contractions against resistance. Hope this answer helps.</span>
Answer:
the period of life when a child develops into an adult
Explanation:
they both mean getting in that one stage where you hit it (your period etc) and you move from kid to an adult
D. Mitochondria and Chloroplast
i'm sorry if it's wrong but that should be the right answer