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SpyIntel [72]
3 years ago
12

People sleep better if they g to bed and wake up at the same time every day

Health
2 answers:
oksian1 [2.3K]3 years ago
6 0

That’s true because when you get the full 8 hours you need your body won’t be tired or anything you’ll be ready for anything

pantera1 [17]3 years ago
3 0
That’s understandable
In reality as of as you’re getting at least 8 hours of sleep a day you’ll be functioning correctly when you wake up
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