People sleep better if they g to bed and wake up at the same time every day

2 answers:

6 0

That’s true because when you get the full 8 hours you need your body won’t be tired or anything you’ll be ready for anything

pantera1 [17]3 years ago

3 0

That’s understandable
In reality as of as you’re getting at least 8 hours of sleep a day you’ll be functioning correctly when you wake up

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