<span>Gradually increasing the demands on your body as you advance in your fitness program is known as progression. You progress to other levels of training, so as to make your body stronger. Specificity is the quality of being specific. Regularity refers to something that happens regularly. Overload is too much burden, and it is not good.</span>
The inhalation and exhalation of air and involves the exchange of air
C. A force three times your body weight
Answer:Global Plagiarism
Explanation:Global Plagiarism is the process of searching and collecting information or data which you don't have any contribution and directly using it as your own work, In the ranking of Plagiarism it is classified as severe. This type is not encouraged by most Education institutions because it doesn't show creativity and the main essence of giving this responsibility will be lost.
