Answer: This is known as "good" stress or Eustress.
Explanation:
Stress is a physiological and psychological alteration that generates discomfort. It is associated with the performance of an activity that represents a higher requirement, and for which the person doesn't feel prepared face.
It was believed that stress was only negative. However, the endocrinologist Hans Selye coined the term Austress to define the stress that is <em>beneficial and productive.</em> This type of stress <em>gives the person energy and vitality to achieve goals</em> because it drives us to overcome our limits and perform superior activities.
<em>I hope this information can help you.</em>
One of the most reported benefits of effective mediation is the increase in positive emotion. When you meditate successfully, you are more likely to approach life in a different perspective with more optimism and relaxation instead of stress and anxiety.
Environmental cues such as drinking a cup of coffee or finishing a meal can induce a craving for nicotine; these cues are known as pairings. In health, these are foods that go well together. It based on the thinking that there are certain flavors in food that match well with each other.
Answer:
this is really good.
Explanation:
You can really feel the emotion that was put into this pience of writing and you can just picture it in your mind. If you wrote this, good job its fantastic
Answer: Dietary supplements can be used to improve physical performance during exercise, build muscle, change body composition and delay fatigue. If used unwisely, however, they can adversely affect overall health. Dosage is one key concern that should be taken into account with supplement use.
Explanation:
