Your stressing your self out, you will wont start to lose your muscle mass
<span>An infant weighs 7lb at birth should weight- 13 lbs by four months of age.
1.5 lb. x 4 (months) = 6 lbs. + 7 lbs (birthweight) = 13 lbs.</span>
Answer:
Try not to eat as much Junk food, you still can, just not too much. [maybe like 1 bag per week or smth.]
Work out regularly.
eat veggies
That she wanted to help with these kind of people? is this what you are looking for?