Answer:
Because American food isn' really a type of food due to the Americas being founded a while after other coutries and we didn't have a culture until well after others, in which it was still based off of their culture. Maybe like some Taco Bell is Mexican, Tokyo which is Japanese
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Many exercise-related injuries can be prevented simply by stretching
The answer to this question would be: aerobic exercise.
Isotonic, isokinetic and isometric is just a classification of muscle contraction. Most exercise will be a combination of those contractions. Aerobic exercise is best for increasing your muscle endurance but it also able to increase your strength.
