Picks Disease and Alzheimer's
Answer:
Short-
1. grogginess
2. fast heartbeat
Long-
1. Increased risk of stroke/heart attack
2. hair loss, eyesight decrease, bad teeth
Explanation:
It prevents you from gaining a lot of weight, so you stay healthy and don't get as many health problems.
I would say true because that teaches you to make goals that take longer to achieve.