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wel
3 years ago
6

How can you gain weight?

Biology
2 answers:
Black_prince [1.1K]3 years ago
8 0
Eat a lot of healthy food but also work out to gain muscle mass
g100num [7]3 years ago
5 0
There are two points, which will help you in gaining your weight:

1) Eat a lot of food ( rich source of Carbs, fats, proteins )
2) Do minimum aerobic exercise (as you need to conserve your calories)

Hope this helps!
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