4 years ago

How can you gain weight?

Biology

2 answers:

Black_prince [1.1K]4 years ago

8 0

Eat a lot of healthy food but also work out to gain muscle mass

g100num [7]4 years ago

5 0

There are two points, which will help you in gaining your weight:

1) Eat a lot of food ( rich source of Carbs, fats, proteins )
2) Do minimum aerobic exercise (as you need to conserve your calories)

Hope this helps!

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