C...........................................................................................................
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Correct answer choice is :
C) Evaluate and adjust her choice of activities, frequency, duration, and intensity.
Explanation:
This type of fitness is a health-related segment of physical fitness that is carried about by continued physical presence. A person's capacity to convey oxygen to the moving tissues is influenced by many physiological parameters, including heart rate, stroke size, cardiac production, and maximal oxygen loss.
Answer:
you tell them, no.
you distinctly state that not something you want to do, tell them you aren't comfortable with it. always walk away or tell them that you aren't comfortable with something.
Taylor says to you...."What’s the big deal? No one will even know we’re gone."
this is how you response to this, i will know we where gone, and im not comfortable leaving with you. then stay with the group, or go be with people.
Taylor says to you...."I thought you liked me." you respond" you thought wrong, i dont so leave me alone. and leave the situation.
Taylor says to you...."Everyone else is making out. What’s the matter with you. you respond" well im not every one else and im don't want to do that.
Make sure you are always comfortable in any situation your in.
It means occurring an amount of times.
