Eat a variety of foods that are high in vitamins every day.
Answer:
depends on what body type you are.
how to cope with stress:
<em>Re-balance Work and Home.
</em>
<em>Build in Regular Exercise.
</em>
<em>Eat Well and Limit Alcohol and Stimulants.
</em>
<em>Connect with Supportive People.
</em>
<em>Carve out Hobby Time.
</em>
<em>Practice Meditation, Stress Reduction or Yoga.
</em>
<em>Sleep Enough.
</em>
<em>Bond with Your Pet.</em>
what causes stress?
<em>Not having enough time.
</em>
<em>Unhealthy lifestyle. </em>
<em>Taking on too much.
</em>
<em>Conflicts in the workplace or at home.
</em>
<em>Inability to accept things as they are.
</em>
<em>Failure to take time out and relax. </em>
<em>Non-work-related issues. </em>
<em>Failure to see the humour in situations.</em>
Answer: -Muscles tend to get weak and tight instead of
breaking or tearing.
Explanation: Muscle disorders can cause weakness, pain or even paralysis
The multi-store model of memory is a conceptual idea about how memory in our species works.
In short, the multi-store model of memory proposes three different types of memory - Sensory memory; very short, few second long stimulus retainment of what we see and what we're actually attentive towards. This is then forwarded to what we call short-term memory where memory is being stored for a bit longer. With information we're storing in short-term memory we then transfer it to the so called long-term memory where supposedly it can stay for very long.
