We should limit the foods that we eat from the fats, oils and sweet group because these types of food lead to high cholesterol and obesity and obesity and cholesterol may lead to heart attacks.
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A healthy diet that focuses on eating real whole foods and eliminating processed foods
This is true because of peer pressure. For the past decade, people have forced their friends to drink
Answer:
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The correct answer is B “replace beef or pork with leaner meats“
Very well health.com specifically states that beef and pork are high in saturated fats. Therefore replacing them reduces saturated fats