List eight areas of recommendations covered by Dietary Guidelines for Americans.
Consume a healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level
Consume less than 10 percent of calories per day from added sugars[3]
Consume less than 10 percent of calories per day from saturated fats[4]
Consume less than 2,300 milligrams (mg) per day of sodium
If alcohol is consumed, it should be consumed in moderation—up to one drink per day for women and up to two drinks per day for men—and only by adults of legal drinking age.
Increase vegetable and fruit intake.
Replace protein foods that are higher in solid
fats with choices that are lower in solid fats and calories and/or are sources of oils
Reduce the intake of calories from solid fats and added sugars.
Answer:
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
Explanation:
Youre welcome :)
Answer:
Part of a peer group.
Explanation:
Peer group may be defined as the group of individuals that have same interests, back ground or social status. They are more influenced by the other's behavior and belief.
Maddy live in the group of girl friends that have same behavior standard, dress code. They are more or less similar with each other and like to share each other company. They are friends and represent the part of the peer group.
Thus, the correct answer is option (a).
Answer:
I think it might be D. Im not completely sure though.
Explanation: