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ruslelena [56]
3 years ago
10

You should spend equal time in a warm-up and a cool down. How long should you spend in each?

Health
1 answer:
12345 [234]3 years ago
5 0
Well the answer should be around five to tenn minutes because one minute wouldn't be long enough and 3 or 4 hours would be half of ur day and 30 sec is to short. ALSO CAN I BE BRAINLIEST
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