She needs to limit processed sugar and red meat(beef/lamb)
False because shy people have a low-key style of communication
Answer:
a group of people living in the same place or having a particular characteristic in common.
It is more cost effective to work at home but you will have more focused at the gym rather than working out at home because if you're at home sitting on the couch you most likely won't want to get up and work out but if you force yourself to go to the gym once you already there you will work out more in focus more and you have more options for exercising at the gym since there are more machines
