Answer: In my opinion, as a beginner, you’d want to start small and go little by little to reach that advanced point, when you are a beginner, you’d wanna have more achievable goals that you can reach that revolve around what you kinda already know, use what you already know and put that with a goal you have some knowledge of. You can’t reach an advanced goal if you have no experience with what comes before it.
Explanation:
If any of that makes sense then I’m glad I could help
Answer: However, during exercise, many other muscles become important to respiration. During inspiration, the external intercostals raise the lower ribs up and out, increasing the lateral and anteroposterior dimensions of the thorax.
Answer:
Chronic Obstructive Pulmonary Disease also known as COPD is lung diseases such as emphysema, chronic bronchitis, and refractory asthma. Activities for a person with this disorder is walking inside or outside, water aerobics, stationary biking, and Tia Chi.
Explanation:
Slow activities without a lot of breathing helps this disease. For the biking don't try to ride fast just slow enough to where you are not falling. If there is a hill try to walk your bike uphill instead of strain yourself riding up there. Getting fresh air is just fine. Also don't go outside in really hot weather like degrees 85 or higher, this is because hot weather causes panting which strains the lungs for elderly.
Will get their license suspended. If you were looking for a health answer sorry.