Answer:
Strong and healthy muscles matter. There is really no other way to say it. Your muscles allow you to move freely, send blood throughout your body, lift things, and promote independence. Without strong muscles, you’re at risk for diminished independence and a host of health troubles.
Explanation:
Hope this helps :)
Pls make brainliest :p
And have an amazing day <3
Answer:
uhm that's kind of something you'd have to answer yourself because chances are we don't look the same haha
Explanation:
if this is a real assignment you have to do
Katie should watch what she eats, this is because a lot of teenagers eat a large amount of junk food an average per day. Katie should also do a lot of exercise so that her body grows healthy and strong! Katie should choose vegetables and fruits and food filled with nutrients for the body, Katie should also not listen to negative peer pressure but use positive peer pressure to her advantage.