Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
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Answer:
Abdomen.
Explanation:
The exercise is important to make the body fit and healthy. The exercise increases the flexibility strength and decrease the chance of obesity and heart related diseases.
The core exercises is involved in the keeping the body still. The core exercise includes dead bug, boat and plank. All the muscles that are involved in the core exercise are located in the abdomen part of the body and makes the abdomen strong as well.
Thus, the answer is abdomen.
