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<em>Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.</em>
An important similarity between a sub-lethal dose and a lethal dose is, they both produce adverse affect to which the dose is applied. However, they differ on the level of toxin or noxious substance causing adverse reaction. So, lethal dose causes an organism to die while in the sub-lethal, the dose is not quite enough to cause death.
You have nothing to be panicked about
Calm Down
Im just going to leave you alone for a minute
Your overreacting
