percentage of fat in the body compared to muscle.
Answer:
Dark leafy greens such as Kale are an excellent source of folate.
Folate is a B vitamin and it helps make DNA and RNA, produce red blood cells and is important for healthy cell growth and function. Adequate folate intake is extremely important during periods of growth such as pregnancy, infancy, and adolescence.
Yulia is twenty-four years old. She has been fit and lean her whole life
and recently has begun to put on an unhealthy amount of weight. She
goes to her
doctor because she is not eating any differently than she has before,
yet she is now heavier. What will Yulia’s doctor most likely tell her?
A. Adults need fewer calories than kids and teens, so she needs to eat less..
The pairs of activities that can best help a dancer develop better stage performance would most likely be muscle-strengthening and balance/stretching.
When you think about it - dancers obviously need muscles to a certain extent in order to be able to move in a specific way but they also need good balance and the ability to stretch. All of these things play an important role in dancing :)
