Max heart rate is calculated with the equation 220-age so 220-20 is 200
Oxygen and carbon dioxide are the gases transported by the red blood cells. Oxygen is collected from the air in the alveoli to the blood capillaries. It binds to the heme group in <span>the haemoglobin<span>, which confers the red colour to the red blood cells where it is contained. </span></span>Carbon dioxide moves the other way around, from capillaries to alveoli. They are transported by the red blood cells when oxygen is exchanged by carbon dioxide from the cells' metabolism.
Answer:
Because they don't use a variety of muscles as much as they could by doing more sports so when they use the lesser used muscles, they could get hurt.
Explanation: