Answer:
Participating in physical activities can improve health-related fitness. Improving muscular strength and endurance slows bone density loss. Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body.
Regular physical activity ( 40 minutes three to four times a week) can improve your blood pressure and HDL "good cholesterol ", reduce your chances of getting diabetes, and strengthen your heart. jogging and yoga are great activities to keep your heart healthy.
Devices with sharp points or edges that can pierce or cut skin are available.
How should sharps be disposed of properly?
Sharps should be disposed of in a sharps container; if they are needles, they can be recapped.
Sharp items include needles, lancets, syringes, infusion sets, and auto-injectors. Used needles and other sharp objects are dangerous for individuals, and if they are not properly disposed of, they can cause injuries and spread illnesses to other people. AIDS and hepatic hepatitis are the most prevalent illnesses. Sharpie disposal is crucial, regardless of whether you're at home, at school, at college, or in a hospital. Never flush sharp objects down the toilet, as this poses a risk to sewer workers and rag pickers.
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