A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
I believe active euthanasia is illegal in virtually all countries.
Hi There!
Usually to loose blood pressure you can <u>loose weight, do excersize, reduce sodium in your diet, quit smoking. </u>
^Hope this helps
Okay so, Andrea is wanting to improve flexibility. The question is asking what would NOT compliment her present work out. She is already doing flexiblity and strength buliding exercises.
Biking- This is a cardio exercise and will work on her endurance
Cross Country Skiing- I am not really sure what all this has to deal with but I assume cardio and strength buliding
Swimming- This is as well a cardio and can be for strength training.
Weightlifting- is a strength buliding exercise.
I am going on a whim here, but I believe the answer is Biking because biking is the only one that is normally only used as a cardio exercise, and Andrea is wanting to improve her flexiblity.
Before purchasing home gym equipment,its important to assess your dedication to its use.
Please select the best answer from the choices provided.
T
F
the correct answer would be true.