Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Answer:
Yes, they can cause many kinds of respiratory illnesses.
Answer:
A difference between parenting adolescents and younger children is the level of maturity and responsibility expected from the child/adolescent. However, they are both the same in that a parent should expect their kid to do different tasks or chores and behave a certain way, or there will be consequences.
Active lifestyle. Lean body. Full range of motion of joints. Muscular strength
Answer:
Health skills are skills that are important in life and help you to set a healthy body and a good set of mind.
