Answer:
1. Carbohydrates - It serves several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.
2. Protein- You use protein to make enzymes, hormones, and other body chemicals. Your body also uses protein to build and repair tissues. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
3. Lipids - This is essential for all life on Earth. They play many important roles in maintaining the health of an organism. Arguably the most important function lipids perform is as the building blocks of cellular membranes. Other functions include energy storage, insulation, cellular communication and protection
4. Nucleic acids are very important for cell functioning, and therefore for life. There are two types of nucleic acids, DNA and RNA. Together, they keep track of hereditary information in a cell so that the cell can maintain itself, grow, create offspring and perform any specialized functions it's meant to do.
