There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
Hummingbirds can fly as fast as 60 miles per hour. One reason why its a scientific question is because of their speed. Their speed is very different compared to many other animals. I hope this helps :)
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la investigación científica
Cohesion. Cohesion is the property of water that attracts other water molecules so they can stick together. Water is sticky because it has positive and negative charge in the oxygen and hydrogen ends that attracts one water molecule to another. Adhesion is also a property of water that attracts it from other substances, making it easy for water to travel upwards through transpiration.
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the right awnser is 3 b and 1 w vote brainliest this is right.
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