Answer:
you don't have to be good at it it can just be a fun activity to do. exercise help you get healthy and also having a good morning and night routine can help by waking up and going to sleep on time and not staying up till 3am. push ups, squats and crunches. if you do a exercise that you don't like or is to hard it could strain your muscles if you do it wrong and you want to enjoy working out.
That is very true. But you also want to have fun with your child and don't put the pressure of work on them all the time. If they have homework on a weekend, have them go outside for a few and do it later. Spending time with your kids and teaching them proper manners and how to behave around people is also good, especially the spending time part. No child wants a parent who is constantly hiding away in the office.
Hope this helps... mark as Brainliest plz
Answer:
Potential energy= 441.299
Explanation:
P.E.=mgh
m=mass
g= gravitational acceleration
h=height