Answer:
Multiple sources of protein promote protein synthesis after exercise, but only those with essential amino acids elevate synthesis. ... Ten grams of essential amino acids or twenty-five grams of a complete protein are sufficient to maximally stimulate protein synthesis.
Explanation:
Here is a good resource:
https://nhlbi.nih.gov/health/educational/lose_wt/eat/calories.htm
Adaptation because organisms adapt to avoid extinction.
The seed offers the embryo protection, nourishment, and a mechanism to maintain dormancy for tens or even thousands of years, ensuring germination can occur when growth conditions are optimal. Seeds therefore allow plants to disperse the next generation through both space and time.
I think the answer is 47 because 42-8 is 34 then 34+13 is 47
