Anything that you can do to harm yourself.
Answer:
free from dirt, marks, or stains.
Explanation:
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
Answer:
it is the average period of time a person can expect to live.
Explanation:
