Answer:
The correct answer is - iron and calcium.
Explanation:
In the teenage years, the body needs more nutrients and the correct amount of vitamins and minerals. Minerals such as iron, calcium, zinc, and iodine for proper growth and development are important for the growth and development of the bodies.
In teenage girls, especially those who have heavy periods and lose blood in a heavy amount required more iron and folate. These minerals help the girls to be healthy and prevent them from anemia. The essential mineral is calcium which is helpful for the bones and bone density as it is found that after the age of 30 there is a huge loss of bone density.
Hi there!
The most effective way to say no is probably saying "I don't think that's a good idea", since it expresses what you think in a kind way with reason, while not focusing so much on the "I will get in trouble" part.
Hope this helps!
The way you can protect your self in an abusive relationship is to tell someone whats going on, tell the police, or just leave from the relationship when you get a chance.
I would say..
A.) By weakening the body`s immune system.
And
D.) By increasing phlegm and mucous production.
Hope This Helps!
Have a nice day!
