Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
Answer:
Dark-green is the only real subgroup of vegetables from these choices.
I think our should use the bycical therapy
The answer is FALSE
To answer the question correctly,you have to understand the key words contained in it.
REINFORCE- To reinforce means to support,strengthen or add to an existing feeling,idea or habit.
PERSUASION- To influence or change one's opinion or belief. It can come in the form of an argument inorder to bring someone to do a particular thing or accept a particular idea or notion.
BEHAVIOUR- The way in which one conducts oneself,ones actions,choices and decisions.
Giving a speech or enlightening one to strengthen one's behavior doesn't fall into persuasion.
Behavior and way of life is something ones takes decision about without compelling him/her to do so.
To advice someone on behavior reinforcement,the individual must understand the information being passed accross, admit on the need for the strengthening of his/her behavior and willingly make choices without any form of persuasion.
Answer:
1. Stress usually affects attitude and actions. When your stressed you sometimes you do things that you wouldn't usually do that could be a negative effect. You could say something to your family, friends, patients, that you shouldn't say.
2. Positive stress is stress from happy things like planning for a wedding, traveling to a country you always wanted to go, and a pregnancy. Negative stress is the overwhelming of productivity and situations. Like health problems and exhaustion.
3. I would think that negative stress is more prevalent in our society because everyone is always so busy. Not a lot of people have time to do things for fun. Everyone stresses about going to work or school.
Explanation:
If you have any questions feel free to ask in the comments - Mark
Also when you have the chance please mark me brainliest.
