According to the context it can be said that Jose is experiencing negative self-talk. That is to say, he is focusing on the negative aspects and the possibility of her saying no, this might happen because he is afraid so his thoughts turn negative, unrealistic and might be self-defeating. He should challenge his negative self talk in order to overcome this situation and be able to talk to her despite the results. <span />
Well withdrawal just doesn't make sense.
Contraptions are cool mechanical devices.
Experience has to be the answer. It also makes sense because the sentence is saying some trait this person lacks caused him to do a bad thing. not having experience is a bad thing
1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Answer:
10
Explanation:
deep exhalation will happen 10 times in 30 seconds
