3 years ago

Planning meals in advance helps to control portions. Please select the best answer from the choices provided.

1 answer:

5 0

This statement is true. When you don't plan meals in advance and make something on the spot, you are not thinking about things like nutrition and portion control. When you carefully plan out what you are eating, you can account for nutritional content, portion sizes, and how to make the most of the leftovers.

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