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ANEK [815]
3 years ago
6

What are ways that you can improve that specific component of fitness

Health
1 answer:
zaharov [31]3 years ago
4 0
Work out, eat healthy, eat protein,...... that’s all I got:(
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Since strenuous outdoor exercise boosts the body's need for calorie intake * ( please I need it fast)
Inessa05 [86]

Answer:

O4, Rather than eating bigger meals, it's better to increase the frequency of eating.

Reasoning:

Let's count down and eliminate some of the possible answers.

O1: Eating one large meal before starting any activity will just give you cramps, and your body will immediately burn off all of the calories that the meal gave your body.

O2: High sugar liquids do not contain very many calories, they just make you really energetic, which makes you burn off even more calories than you need.

O3: You should not consume high protein red meats in large quantities, because high protein meats will just overload you with calories. It is best to stick with a lower amount of food.

O4: I believe O4 is correct because the human body should maintain a certain level of calories to function properly.

All in all, the answer is <em><u>O4</u></em><em><u>.</u></em>

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3 years ago
Saturated fats are an underconsumed nutrient. True or False?
shtirl [24]
I think true I'm prey if I'm wrong ;-;
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3 years ago
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mezya [45]
I might die in this situation, but i would probably pick C
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3 years ago
Community lead such as roads and playgrounds are often referred to as which of the following
eduard

Infrastructure, because it's not a part of the environment, it's not a form of transportation, not a service either. Thus the only remaining answer is Infrastructure

3 0
3 years ago
Help right answer only please!! ​
Marina86 [1]

Explanation:

It takes just one sperm to fertilize a woman's egg. Keep in mind, though, for each sperm that reaches the egg, there are millions that don't. On average, each time men ejaculate they release nearly 100 million sperm

If i am wrong let me knoww!

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