Answer:
True
Explanation:
The DASH Diet, the Dietary Approach to Stop Hypertension, was created by the US National Heart, Lung, and Blood Institute to reduce blood pressure even when sodium levels are not severely reduced. restricted.
However, after a series of studies on its effectiveness, today it is considered a guideline diet and is used to improve various other health problems such as risk of diabetes, cardiovascular disease and even neurodegenerative disease. In general, the diet reduces the amounts of sodium, saturated fat, refined sugar and processed in the diet.
If initially the DASH diet was intended only for those with high blood pressure, today anyone who wants to live a healthier life and reduce risks of chronic disease can (and should!) adopt it.
Answer:
Explanation:
You can’t get medical help because they can not be healed
A sedentary lifestyle is a lot of sitting around and little exercise.
A active one is the opposite. Exercise, playing sports, etc.
The cause is "aerobic exercise" and the effect is "more endurance". The word "gives" indicates that aerobic exercise causes something to happen.
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