When you're running long, you're developing greater aerobic endurance so your body doesn't have to work as hard to attain the same performance level next time. The long runs strengthen your heart and open your capillaries, sending energy to working muscles and flushing waste products from fatigued muscles. So its D
In
a South African government, there are 5 practiced democratic structures, they
are:
<span>·
</span>National
Government - functions as the boundary between Constitution and legislation
(create and execute laws) which is then passed onto the Parliament.
<span>·
</span>Provincial
Government - create and execute laws for a specific assigned area
<span>·
</span>Local
Government –responsible in checking and providing what the community needs
<span>·
</span>Traditional
Authorities – overseer of the execution of laws and ensuring no one is left out
or is done injustice
<span>·
</span><span>Political
Parties- where candidates for an electoral position go into </span>
Avoid riding on roadways. If there is a sidewalk you could ride on nearby, use it. Drivers get a little nervous if they're sharing the roadway with a bicycle. Avoid riding too long without breaks, you can get tired out and unintentionally harm yourself or others. Drink lots of water on the way, and wear helmets at all times, no matter how stupid you think they make you look. :)
Answer:a pull marketing strategy that creates a cartoon character who moves from home to home telling teenagers how delicious the snacks areand print advertisements in home magazines marketed to parents
Explanation:
it draws attention to all audiences in different ways therefore it will be the most effective marketing technique and will maximize sales
Answer:
C
Explanation:
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness program.