For perseverance competitors, balance assists you with running harder, bicycle longer, and swim more grounded. Your body responds to minor divots in the street effectively in the event that you have solid equilibrium. To improve your equilibrium, it's imperative to comprehend the kinds of equilibrium and join balance practices into your exercises.
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Answer: it can be problematic because when you are doing exercise, the liver releases more glucose into the blood. Which raises blood sugar. So if the blood sugar becomes too high it can lead to ketoacidosis
