Answer:
C. push-ups
Explanation:
In order to know the answer, it is best to define what "muscular strength" and "endurance" are.
Muscular strength is related to<em> a person's ability to lift a particular object with weight </em>while endurance refers to<em> a person's ability to tolerate by lifting that object without getting drained.</em>
Improving both muscular strength and endurance is possible through "resistance training." This can be done by using equipment like dumbbells, medicine ball, resistance bands and the like. Nevertheless, this can also be done by using your own body weight.
Using your own body weight in exercising is possible such as push-ups. This can enhance both of your muscular strength and endurance.
Answer:
Explanation:
Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prev
ent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.
Explanation:
She will feel pain in back which will spread around abdomen. It will then increase in frequency and intensity. She will see pinkish blood and mucus on her underwear and
clear fluid. When it comes to labor contractions, they usually begin in the back and expend through the abdomen. Cervical capillaries secrete blood as a result of pressure from the fetus. Leaking colostrum from the nipples will occur through the pregnancy. It’s not rare that a woman notices urinary incontinence.
Private child care is C.
Stay at home parent is A
Family member is B
Day care is D
I believe to minimize the chance of getting a muscle sprained or ripped.Good luck
