Answer:
yes if you want to expolde on the toilet and take a massive sh#
t
Explanation:
C. moderate exercise reduces swelling in joints........
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
Curtail and work harder so your effort is noticed more