Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
Explanation:
Your stressing your self out, you will wont start to lose your muscle mass
Hello there,
The answer to yourn question is 3-5%
Hope this helps :))
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Answer:
I believe its C. I'm not 100 percent sure.
You use it by first making a observation, second ask questions, third do background research, and fourth form a hypothesis