1. Physical activities could enhance one's stamina and endurance. (Physical)
2. These activities make you fit. (Physical)
3. These activities would make you feel good about yourself. (Mental)
4. Help in managing anger and frustration. (Emotional)
5. Increases your self-confidence. (Emotional)
6. Help you have fun and interact with different people. (Social benefit)
Answer:
Explanation:
Coronary artery disease is caused by plaque buildup in the wall of the arteries that supply blood to the heart , called coronary arteries, Plaque is made up of cholesterol deposits. Plaque buildup causes the inside of the arteries to narrow over time. This process is called atherosclerosis. To fight back, the body sends white blood cells to trap the cholesterol, which then turn into foamy cells that ooze more fat and cause more inflammation. That triggers muscle cells in the artery wall to multiply and form a cap over the area.
A mental disorder that can cause moodswings and depression
Answer:
If your goal is to lose weight, running is a better choice than walking. If you're new to exercise or aren't able to run, walking can still help you get in shape
Explanation:
May result from damage to the right Frontal Lobe