Having body fat contributes to having a menstrual cycle. If a woman loses too much body fat, she can stop having her menstrual cycle because you need a certain amount for it to be able to function as normal. I don't think the body would benefit from ceasing to menstruate, because at that point it isn't really healthy. However, usually if a woman gains back some of the body fat or starts eating fattier foots/exercising less, her period will start again.
I’d say the first step is recognizing the need for help.
Answer:
The correct answer would be - the jaw thrust maneuver.
Explanation:
The jaw thrust maneuver is the maneuver that is often used for the patients who are suspected to have a cervical spine injury to prevent obstructing the airway entrance to the trachea in the injured patient.
It is performed by placing middle and index fingers to push the posterior part of the lower jaw physically and the chin is pushed down to open the mouth using thumbs so the mandible gets displace and airway clear by pulling the tongue out.
Thus, the correct answer is - the jaw thrust maneuver.
Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
