The state of being free from illness or injury
<span>the one that is not the mental or physical benefits of exercises is : Increased stress
It's the other waya round. Exercises are proven to produce endorphine that will make our body feel more relaxed after the exercise, which will actually reduce the stress level that we got</span>
You need to state the topic you are going to use first
Drink warm water it opens your food tube lol
Potential trouble with the law, or social issues like losing your friends.