Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
brainly.com/question/8475261
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A backBend or a Front flip on the ground
Answer:
Ride a bicycle.
Go for a walk.
Meet a friend for lunch.
Read a book
Play a board game.
Attend an exercise class.
Organize old photos, albums or books.
Cook dinner.
Bake cookies.
Binge a few episodes of a favorite TV show.
Call a friend you haven’t spoken to in a while.
Take a nap.
Go to the movies.
<span>D-make sure that you inform parents ahead of time so that they can plan on attending</span>
Answer: people kiss in relationships because that is considered one of the ways to say I love you. Or it is just because you wanna see if they got them soft lips. And you make out one of two ways. Way one: no tongue. If you wanna do it this way just kiss them like you would normally do except open and close your mouth as he/she does. Way two: use tongue. You wanna kiss normally but when both of you open your mouth stick your tongue in. It will be weird the first time but it will be worth if after a couple times. :)
Explanation:
