Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
c. contact and droplet precautions
Explanation:
SARS is a viral sickness that is transmitted basically by human contact directly, for example, with hugs, kisses, shaking hands, etc. But at the same time if the objects that a person touch has this microdrops of saliva or other liquids, in this way, the virus can be transmitted to a third person.
That is the reason to clean as much as you can the community areas to avoid contagion among the other members of the community.
Something that inspires me greatly is the ocean. The sound of the waves crashing are very relaxing. Looking at the blue water with the sky inspires me to create some type of art with the color blue
(Lol, just make up answers, doesn’t have to be true)
Answer:
Trace elements are required by the human body in very minute quantity. Some of the examples of trace elements are iron and copper.
These elements acts as catalyst for the various types of reactions that takes place in the body. Iron is taken in body by diet that we eat. It is found in green vegetables and acts as an important constituent of the hemoglobin which helps in the transport of oxygen.
Copper is also taken inside the body by the food that we eat.It helps in iron absorption, prevent cardiovascular diseases, increases immunity.
Hence, trace elements is equally important as like that of major elements of the body.
