The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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Answer:
repressing
Explanation:
Sigmund Freud psychoanalytic theory also explains the phenomena of repression in which a person unconsciously pushes an event or information out of their memory because the feelings and emotions triggered by that memory are too painful. Hence, the person becomes unaware of that thought or event as it is non-existent and never occurred.
Endoscopes can be passed into the large intestine (colon) through the rectum to examine this area of the intestine. This procedure is called sigmoidoscopy or colonoscopy depending on how far up the colon is examined.
A chemical need for alcohol is an addiction, or alcoholism.
